Weigh In record (no journal entry) for 11 March 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2014:
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2387 kcal
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Fat: 121.54g | Prot: 43.78g | Carb: 294.63g.
Breakfast: Tesco Bourbon Cream Biscuits, Coffee with Milk. Lunch: Fried Egg with Fat, Warburtons Sliced White Roll, Fry's Turkish Delight, Coffee with Milk. Dinner: Aunt Bessie's Onion Rings, Warburtons Sliced White Roll, Quorn Southern Style Burger. Snacks/Other: Chewits Strawberry Chewits, Tesco Value Chocolate Digestive Biscuits, Tesco Malted Milk Biscuits. more...
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2434 kcal
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Activities & Exercise:
Resting - 3 hours, Sleeping - 8 hours, Sitting - 5 hours, Desk Work - 8 hours. more...
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steady weight
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