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Waited too long to eat and just stuffed myself with ham and cheese. At least it's low carb and I didn't grab fast food. Patting myself on the back because every battle I win brings me one step closer to my goal.
Diet Calendar Entry for 10 March 2014:
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1660 kcal
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Fat: 126.65g | Prot: 100.43g | Carb: 33.29g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Avocados, Butter, Scrambled Egg (Whole, Cooked), Coffee, Land O'Lakes Traditional Half & Half. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Heinz One Carb Reduced Sugar Tomato Ketchup, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: Beef Tenderloin (Trimmed to 1/8" Fat), Butter, Cooked Spaghetti Squash. Snacks/Other: Dean's Ranch Dip, Cracker Barrel Extra Sharp Cheddar Cheese, Smithfield 97% Fat Free Cooked Ham. more...
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 Comments
10 Mar 14 by member: springskinny
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yes, pat yourself on the back! just think of all the things you didn't eat!
10 Mar 14 by member: call_me_karen
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