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I know it's important but this calorie tracking can start to seem OCD to others. I go to SAM's and sample about 10 products and I get home and my head spins. Stay away from SAMs on a weekend!
I finally picked a few of the items and kicked up the amount. Who knows if I'm corrected or not but it's about all I can do to cover it.
Diet Calendar Entries for 03 March 2014:
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2091 kcal
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Fat: 105.76g | Prot: 73.24g | Carb: 226.14g.
Breakfast: Bananas, Coffee with Milk and Sugar. Lunch: Chobani Nonfat Blueberry Greek Yogurt, Trail's Best Double Salami Sticks, Balsamic Vinegar, Olive Oil, Cheddar Cheese, Deli Sliced Ham, Lettuce Salad with Assorted Vegetables. Dinner: Butter (Salted), Green String Beans, Chicken Soup. Snacks/Other: Navels Oranges, Whipped Cream (Pressurized), Sara Lee Pound Cake Slices, Strawberries. more...
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3959 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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