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Tilapia cooked with EVOO & Creole seasoning▪︎Green beans with salt pork, Everything bagel seasoning & Feta▪︎Veggie spring rolls with plum sauce
Diet Calendar Entry for 09 March 2021:
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1743 kcal
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Fat: 61.37g | Prot: 76.75g | Carb: 176.29g.
Breakfast: 2% Fat Milk, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Mangos, Watermelon. Lunch: Margherita Italian Dry Salami, Sabra Roasted Red Pepper Hummus, Wal-Mart Bakery Three Cheese Garlic Breadstick. Dinner: Merlot Wine, Extra Virgin Olive Oil, Athenos Feta Cheese, Tilapia (Fish) , Royal Asia Vegetable Spring Rolls, Smithfield Salt Pork, Green String Beans. Snacks/Other: Outshine Lime Fruit Bar (76g), Nib Mor Dark Chocolate with Real Wild Maine Blueberries, Snyder's of Hanover Snaps Pretzels. more...
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 Comments
09 Mar 21 by member: Maria Noles
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09 Mar 21 by member: SherryeB
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Feta's a nice touch! Looks good!
10 Mar 21 by member: bearnoggin
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The tilapia & green beans are enough for me. I'd make the spring rolls and salt pork, yet, another meal. :-P
10 Mar 21 by member: Slow Meta
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Meta, I browned the salt pork & sautéed the beans in the grease from it. It was for flavor.
10 Mar 21 by member: SherryeB
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Bear, I agree....Feta is nice for flavor and reasonable in calories.
10 Mar 21 by member: SherryeB
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