|
Barbecued Chicken legs (left overs)▪︎Spinach with bacon & onion▪︎Quinoa & brown rice
Diet Calendar Entry for 04 March 2021:
|
2131 kcal
|
Fat: 101.07g | Prot: 97.00g | Carb: 156.16g.
Breakfast: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Chobani Key Lime Blended Greek Yogurt. Lunch: Tangerines (Mandarin Oranges) , Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Longhorn Steakhouse Wild West Shrimp, Longhorn Steakhouse Crispy Brussels Sprouts. Dinner: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Smithfield Thick Cut Bacon, Marketside Organic Baby Spinach, Onions , Chicken Leg (Skin Eaten). Snacks/Other: Walmart Strawberry Cheese Danish, Kirkland Signature Extra Fancy Mixed Nuts. more...
|
|
 Comments
04 Mar 21 by member: bearnoggin
|
04 Mar 21 by member: damablack13
|
05 Mar 21 by member: [[Julia]]
|
05 Mar 21 by member: shirfleur 1
|
Oh my! Looks so delicious Sherry! Better than my burger anyway! 😁
05 Mar 21 by member: wifey9707
|
That is something I could eat every day!😋👍
05 Mar 21 by member: Shrewdness
|
05 Mar 21 by member: DubLion
|
DubLion, I estimated around 700.
05 Mar 21 by member: SherryeB
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|