|
hitting a 3rd day speed bump...gonna go slam some coffee and find a good pandora station to get my sleepy self on the dang bike! its only an hour, come oooonnn.
also, yogurts a carb??
Diet Calendar Entries for 26 February 2014:
|
906 kcal
|
Fat: 24.87g | Prot: 84.98g | Carb: 93.30g.
Breakfast: Land O'Lakes Sliced American Cheese, Fresh & Easy Liquid Egg Whites, Baby Spinach, Kuner's Dark Red Kidney Beans No Salt Added, Old El Paso Thick n' Chunky Salsa - Hot. Lunch: Dannon Light & Fit Yogurt - Peach (Container). Dinner: Calavo Avocado, Perdue Boneless Skinless Chicken Breast, Baby Spinach, Salsa, Pictsweet Steam'ables Asparagus Spears. Snacks/Other: Albertsons Peeled Mini Carrots, Weight Watchers Popped Barbeque Potato Crisps. more...
|
|
3538 kcal
|
Activities & Exercise:
Housework - 3 hours, Bicycling (slow) - 11/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|