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ate right today
walked a mile and a quarter after lunch
walked 2 miles after dinner
Diet Calendar Entry for 12 February 2009:
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1824 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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dcwalker's weight history
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