peaceofmind's Journal, 10 February 2009

Today my downfall was the damn macaroni bites...my friend ordered them and offered a few to me :(

Need more self control!

Diet Calendar Entries for 10 February 2009:
1426 kcal Fat: 62.10g | Prot: 48.53g | Carb: 181.32g.   Breakfast: Almonds, Water, Orange. Lunch: Peeled Baby-cut Carrots, Water, Raw Sunflower Seeds, feta cheese, raisins, Baby Spinach. Dinner: Black Beans, Water, corn, Feta Cheese, Baby Spinach. Snacks/Other: Super Chunky Old Fashioned Peanut Butter, Mini Pretzels, Cheesy Macaroni Bites (3 Pieces), Organic Applesauce with Cinnamon, Dunkin Donuts Iced Coffee, Sun Chips Garden Salsa. more...
2369 kcal Activities & Exercise: Desk Work - 1 hour, Childcare - 2 hours, Weight Training (moderate) - 8 minutes, Sitting - 6 hours, Exercise machine (fast) - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 12 minutes, Dance (fast step, aerobic) - 40 minutes, Walking (exercise) - 3.5/mph - 20 minutes. more...

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Comments 
i know how you feel. I am my own worse enemy :[ stay focused!  
10 Feb 09 by member: girlygirlatheart

     
 

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