lilgeorge3272's Journal, 27 February 2021

Quiet back half of the week. Had to have a small procedure on my big toe due to an angry toenail so I've not done much walking or cardio but will be starting back tomorrow. Eating has been good, found a decent turkey burger recipe. Hope everyone is having a great weekend!

Diet Calendar Entry for 27 February 2021:
1885 kcal Fat: 86.51g | Prot: 137.76g | Carb: 156.55g.   Breakfast: Splenda No Calorie Sweetener (Packet), Coffee, Welch's Concord Grape Jelly, Butter , Lucerne Shredded Mexican Four Cheese Blend, Egg Omelet or Scrambled Egg with Mushrooms, Nature's Own 100% Whole Wheat 100% Whole Grain. Lunch: Milk (1% Lowfat with Added Vitamin A), Great Value Shredded Mild Cheddar Cheese, French's Classic Yellow Mustard, Turkey Burger, Nature's Own 100% Whole Grain Bread (26g), Duke's Mayonnaise. Dinner: Green Giant Riced Veggies Cauliflower, Lucerne 1% Lowfat Cottage Cheese, Central Market Chicken Vindaloo. Snacks/Other: Hannaford Nonfat Greek Yogurt, Unsweetened Frozen Strawberries, Fisher Slivered Almonds, Splenda No Calorie Sweetener Packets. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lilgeorge3272's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.