Talelia's Journal, 25 February 2021

Omg! Why are my pants so tight!!!! I’ve not gained anymore weight!! And my are my hands feeling so swollen when I get up. I’m so discouraged!!

Diet Calendar Entries for 25 February 2021:
1636 kcal Fat: 112.97g | Prot: 92.22g | Carb: 71.19g.   Breakfast: Premier Nutrition High Protein Shake - Caramel, Atkins Muffin in A Minute. Lunch: Jason's Deli Cherry Tomatoes, Cucumber (with Peel) , Fresh Selections White Sliced Mushrooms, Hidden Valley The Original Ranch, Dole Spring Mix Salad, Pork Chop (Lean and Fat Eaten). Dinner: Hidden Valley The Original Ranch, Kraft Macaroni & Cheese as Packaged, Dole Spring Mix Salad, Chicken Leg. Snacks/Other: Kroger Wavy Potato Chips. more...
2318 kcal Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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