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Well I walked over a mile and a half In 40 minutes. While my kids are in PE I have started to walk the gym. It kills me that 22 laps is only 1 mile!!! Lol!! I do a lot of walking at school. I need a fit bit.
Diet Calendar Entries for 23 February 2021:
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1772 kcal
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Fat: 62.83g | Prot: 65.73g | Carb: 119.14g.
Breakfast: Coffee, Atkins Muffin in A Minute, Premier Nutrition High Protein Shake - Caramel, Frozen Blueberries. Lunch: Fresh Selections Shredded Carrots, Food Club Sliced Black Olives, Boiled Egg, Great Value Shredded Mild Cheddar Cheese, Del Real Foods Shredded Chicken, Dole Romaine Lettuce, Hidden Valley The Original Ranch. Dinner: Michelob Ultra Amber Beer, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Simply Enjoy Grilled Zucchini, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). Snacks/Other: Dole Bananas. more...
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2358 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 1 hour, Power Walking - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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