SherryeB's Journal, 22 February 2021

Lunch ☆ Smoked Tuna Dip (Gift from my friend from Fl.) Avocado, Olive Tampenade Hummus, Pita crackers

Diet Calendar Entry for 22 February 2021:
1895 kcal Fat: 66.80g | Prot: 109.00g | Carb: 151.94g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Sargento Natural Provolone Cheese, Kentucky Legend Hickory Smoked Ham, Thomas' 100% Whole Wheat Bagels, Blueberries, Strawberries, Mangos, Watermelon, Pears. Lunch: Keebler Pita Crackers, Sabra Olive Tapenade Hummus, Tuna Salad, Avocados. Dinner: Merlot Wine, Onions, Pero Family Farms Mini Sweet Peppers, S&w Three-Bean Blend Dark Red Kidney, Pinto & Black, Olive Oil , Wal-Mart Boneless Skinless Chicken Thighs. Snacks/Other: Jell-O Sugar Free Cherry, Reddi-wip Original Dairy Whipped Topping, Publix Dark Chocolate Covered Almonds, Planters Lightly Salted Cocktail Peanuts. more...

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