Date started: 09 Feb 22

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 226.4 lb
03 Feb 23	158.0 lb	Reasonably Well
28 Jan 23	159.8 lb	Reasonably Well
27 Jan 23	160.6 lb	Reasonably Well
26 Jan 23	162.2 lb	Reasonably Well
25 Jan 23	164.8 lb	Reasonably Well
17 Dec 22	166.1 lb	Reasonably Well
01 Sep 22	169.4 lb	Reasonably Well
17 Aug 22	171.6 lb	Reasonably Well
05 Aug 22	175.5 lb	Reasonably Well
29 Jul 22	176.0 lb	Reasonably Well
05 Jul 22	177.0 lb	Reasonably Well
02 Jul 22	177.4 lb	Reasonably Well
24 Jun 22	178.4 lb	Reasonably Well
23 Jun 22	179.0 lb	Reasonably Well
22 Jun 22	179.8 lb	Reasonably Well
20 Jun 22	180.0 lb	Reasonably Well
15 Jun 22	181.8 lb	Reasonably Well
12 Jun 22	183.4 lb	Reasonably Well
01 Jun 22	185.0 lb	Reasonably Well
31 May 22	185.7 lb	Reasonably Well
17 May 22	188.6 lb	Reasonably Well
05 May 22	190.6 lb	Reasonably Well
02 May 22	192.4 lb	Reasonably Well
28 Apr 22	193.6 lb	Reasonably Well
06 Apr 22	195.8 lb	Reasonably Well
05 Apr 22	197.8 lb	Reasonably Well
23 Mar 22	200.4 lb	Reasonably Well
10 Mar 22	205.0 lb	Reasonably Well
09 Mar 22	206.4 lb	Reasonably Well
07 Mar 22	207.0 lb	Reasonably Well
06 Mar 22	207.6 lb	Reasonably Well
05 Mar 22	207.8 lb	Reasonably Well
04 Mar 22	210.0 lb	Reasonably Well
03 Mar 22	212.4 lb	Reasonably Well
02 Mar 22	214.1 lb	Reasonably Well
28 Feb 22	215.8 lb	Reasonably Well
27 Feb 22	216.4 lb	Reasonably Well
26 Feb 22	217.6 lb	Reasonably Well
18 Feb 22	220.0 lb	Reasonably Well
17 Feb 22	221.0 lb	Reasonably Well
14 Feb 22	221.2 lb	Reasonably Well
09 Feb 22	226.4 lb	Reasonably Well

Date started: 12 Jun 16

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 226.4 lb
15 Nov 21	213.6 lb	Reasonably Well
14 Nov 21	214.6 lb	Reasonably Well
13 Nov 21	215.0 lb	Reasonably Well
09 Nov 21	214.1 lb	Reasonably Well
08 Nov 21	215.6 lb	Reasonably Well
06 Nov 21	215.8 lb	Reasonably Well
04 Nov 21	216.8 lb	Reasonably Well
03 Nov 21	220.6 lb	Reasonably Well
02 Nov 21	221.4 lb	Reasonably Well
01 Nov 21	222.1 lb	Reasonably Well
11 Aug 21	215.4 lb	Reasonably Well
07 Aug 21	221.1 lb	Reasonably Well
10 Apr 21	208.2 lb	Reasonably Well
05 Apr 21	209.2 lb	Reasonably Well
13 Jan 21	214.8 lb	Reasonably Well
12 Jan 21	213.6 lb	Reasonably Well
09 Jan 21	217.2 lb	Reasonably Well
07 Jan 21	219.0 lb	Reasonably Well
05 Jan 21	221.5 lb	Reasonably Well
26 Dec 20	224.0 lb	Reasonably Well
02 Jul 19	211.2 lb	Reasonably Well
01 Jul 19	211.0 lb	Reasonably Well
30 Jun 19	211.0 lb	Reasonably Well
29 Jun 19	212.2 lb	Reasonably Well
27 Jun 19	212.8 lb	Reasonably Well
26 Jun 19	214.0 lb	Reasonably Well
25 Jun 19	216.6 lb	Reasonably Well
24 Jun 19	218.2 lb	Reasonably Well
16 Jun 19	216.8 lb	Reasonably Well
09 Mar 19	206.0 lb	Reasonably Well
08 Mar 19	205.0 lb	Reasonably Well
07 Mar 19	205.5 lb	Reasonably Well
06 Mar 19	206.5 lb	Reasonably Well
05 Mar 19	207.5 lb	Reasonably Well
04 Mar 19	208.0 lb	Reasonably Well
02 Mar 19	209.0 lb	Reasonably Well
09 Jan 19	215.5 lb	Reasonably Well
15 Nov 18	205.5 lb	Reasonably Well
13 Nov 18	207.0 lb	Reasonably Well
12 Nov 18	207.5 lb	Reasonably Well
04 Nov 18	210.0 lb	Reasonably Well
29 Oct 18	212.0 lb	Reasonably Well
08 Oct 18	208.0 lb	Reasonably Well
01 Oct 18	211.0 lb	Reasonably Well
02 Sep 18	205.0 lb	Reasonably Well
30 Aug 18	206.0 lb	Reasonably Well
21 Aug 18	208.0 lb	Reasonably Well
06 Jun 18	199.0 lb	Reasonably Well
05 Jun 18	200.0 lb	Reasonably Well
03 Jun 18	202.0 lb	Reasonably Well
16 Apr 18	196.0 lb	Reasonably Well
09 Apr 18	196.5 lb	Reasonably Well
19 Mar 18	197.5 lb	Reasonably Well
17 Mar 18	197.0 lb	Reasonably Well
16 Mar 18	198.5 lb	Reasonably Well
15 Mar 18	198.5 lb	Reasonably Well
14 Mar 18	198.0 lb	Reasonably Well
13 Mar 18	200.5 lb	Reasonably Well
12 Mar 18	201.5 lb	Reasonably Well
11 Mar 18	200.0 lb	Reasonably Well
10 Mar 18	201.0 lb	Reasonably Well
09 Mar 18	204.0 lb	Reasonably Well
08 Mar 18	206.0 lb	Reasonably Well
01 Mar 18	200.5 lb	Reasonably Well
23 Feb 18	202.5 lb	Reasonably Well
22 Feb 18	205.0 lb	Reasonably Well
19 Feb 18	204.5 lb	Reasonably Well
12 Feb 18	201.0 lb	Reasonably Well
09 Feb 18	201.4 lb	Reasonably Well
08 Feb 18	201.5 lb	Reasonably Well
07 Feb 18	202.0 lb	Reasonably Well
23 Aug 16	212.3 lb	Reasonably Well
21 Jul 16	218.0 lb	Reasonably Well
20 Jul 16	221.0 lb	Reasonably Well
20 Jun 16	213.0 lb	Reasonably Well
19 Jun 16	213.0 lb	Reasonably Well
18 Jun 16	212.4 lb	Reasonably Well
17 Jun 16	215.8 lb	Reasonably Well
16 Jun 16	214.2 lb	Reasonably Well
13 Jun 16	220.0 lb	Reasonably Well
12 Jun 16	226.4 lb	Reasonably Well