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Thus, I begin again. I managed to get my weight down this time last year, and stopped using this app.. But thanks to being in lock-down for nearly a year now, I've managed to put it all back on.
I have a goal of reaching 130 by April. That's 10 pounds. It's gonna' take a lot of will-power, but God willing, I can accomplish this goal. Focus on HIM, and all things are possible.
Feb. 17, 2021
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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1282 kcal
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Fat: 62.75g | Prot: 56.41g | Carb: 135.17g.
Breakfast: Sugar, Tea (Brewed), Patty's home-made granola cereal. Lunch: Tap Water, Italian Salad Dressing, Calavo Avocado, Red Gold Diced Tomatoes, Lettuce. Dinner: Ketchup, Sodexo Home Fried Potatoes, Wal-Mart Tilapia Fillets. more...
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gaining 0.2 lb a week
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