NaIylah's Journal, 16 January 2011

181.8 lb Lost so far: 1.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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1266 kcal

Fat: 37.24g | Prot: 45.20g | Carb: 164.48g.   Breakfast: Luna Bar - Iced Oatmeal Raisin. Lunch: Half & Half, Coffee, Buttermilk Pancakes, Simple & Fit Two x Two x Two. Dinner: Ginger Snaps, Premium Oyster Sauce, Chinese Broccoli (Cooked). Snacks/Other: Special K Bar Vanilla Crisp, Cabernet Sauvignon Wine. more...

2139 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...