Weigh In record (no journal entry) for 10 February 2014
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121.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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518 kcal
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Fat: 5.31g | Prot: 24.22g | Carb: 97.50g.
Breakfast: General Mills Multi Grain Cheerios, Farmland Foods Skim Plus, Sugar, Coffee. Lunch: Stop & Shop Corn on the Cob, Wish-Bone Light Italian Dressing, Cucumber (Peeled), Lettuce, Baby Carrots, Green Peppers, Sweet Red Peppers. Snacks/Other: Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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gaining 0.6 lb a week
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rd12345's weight history
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