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sugar 387
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252.4 lb
Lost so far: 2.2 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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190 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 29.00g.
Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. more...
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losing 1.1 lb a week
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