KravGuy101's Journal, 07 February 2014

228.2 lb Lost so far: 6.8 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

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470 kcal

Fat: 31.00g | Prot: 18.00g | Carb: 38.00g.   Breakfast: Sonic Sausage, Egg & Cheese Breakfast Burritos. more...

3396 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...