Weigh In record (no journal entry) for 02 February 2014
|
190.3 lb
Lost so far: 32.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2014:
|
1223 kcal
|
Fat: 47.27g | Prot: 54.83g | Carb: 144.27g.
Breakfast: Koffiekoek, Gesneden Ham (Extra Dun), Pistolet. Lunch: Koffiekoek. Dinner: Pita Broodje met Fajita Kip, Kaas, Sla en Tomaat. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claesmariepaule's weight history
|