SherryeB's Journal, 25 January 2021

Sautee'd shrimp & green beans with garlic, ginger, lemon & walnuts with ginger basmati rice for dinner.

Diet Calendar Entry for 25 January 2021:
1717 kcal Fat: 47.47g | Prot: 91.39g | Carb: 145.99g.   Breakfast: Thomas' Everything Bagel, Coffee, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Jif Natural Creamy Peanut Butter, Blueberries, Raspberries, Strawberries, Pears, Watermelon. Lunch: Sam's Choice Chipotle Mustard , Inglehoffer Cream Style Horseradish, Great Value Spicy Pickle Spears, Sargento Deli Style Sliced Provolone Cheese, Boar's Head Oven Roasted Choice Beef Top Round, Stonefire Naan Rounds Original, Bai Puna Coconut Pineapple, POM Wonderful 100% Pomegranate Juice. Dinner: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Minced Garlic, Great Value Beef Broth , Merlot Wine, Smithfield Sliced Salt Pork, Green String Beans, Extra Virgin Olive Oil, Great Value Chopped Walnuts, White Rice, Shrimp. Snacks/Other: Dewar's Scotch. more...

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Comments 
That looks yummy!😁 
25 Jan 21 by member: rdewis
I really feel like you need to come cook for me!  
26 Jan 21 by member: Rckc
That looks absolutely awesome! 
26 Jan 21 by member: Ray@600
Another winner, Sherrye🤙 
26 Jan 21 by member: acomandr
RC, I seem to get that a lot. I cook to suit Hubby's & my taste. We like some spice & I use a lot of herbs & spices. 
26 Jan 21 by member: SherryeB
Shrimp looks awesome. I ate shrimp cocktail yesterday 
26 Jan 21 by member: ruthe1213
yum 
26 Jan 21 by member: scb44
that shrimp looks great ! 
26 Jan 21 by member: Firestar63
Hi, I would like to share my weight loss story with all of you guys, it might inspire some people to lose weight. I started weight training at the start but due to work and office, I wasn't able to continue it so I discontinued it. But just after discontinue I put on like 75-80lbs of weight and everyone used to stare at me, made a joke on me, used to tease me because of my obesity. So finally I decided to do something else other than weight training, I changed my diet using some products to kill my food cravings and trust me it helped a lot. When I found out that my food cravings are no more, and I have automatically put on a diet because of no food cravings. I started to see some changes in the body and just in 1-2 months, I got back in shape. Now I feel amazing and nobody teases me anymore and ask my secret, how I lost so much weight so quickly? I am happy now, my health is very good and can do any work I want because of my fitness. Now I don't want to write too much here because it might bore you. But if you're really interested in losing weight, send me a private message and I will explain to you what I did completely. Thank you for reading my story. Let's pray for a healthy world. inbox me for my secret method 
26 Jan 21 by member: iamjulicome
Now this is a meal the hubby would love! 
27 Jan 21 by member: peeperjj

     
 

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