|
I have been at a stalemate for months. Today, I weighed myself, and hallelujah, I dropped three pounds. I don't know where they went, I don't care. I will keep watch and make sure that don't wander on back.
|
219.0 lb
Lost so far: 3.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2014:
|
2444 kcal
|
Activities & Exercise:
TreadClimber/1.8 mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 10.5 lb a week
|