SherryeB's Journal, 20 January 2021

Tuna cooked in iron skillet with olive oil, garlic, ginger, soy sauce~mango, onion & lime relish▪︎Roasted Brussels Sprouts with olive oil, garlic & parmesan▪︎Basmati rice with butter, ginger & parsley

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1718 kcal

Fat: 54.98g | Prot: 74.32g | Carb: 159.95g.   Breakfast: Sam's Choice Chipotle Mustard , Thomas' 100% Whole Wheat Bagels, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Sargento Deli Style Sliced Havarti Cheese, Kentucky Legend Hickory Smoked Ham, Grapes, Raspberries, Strawberries, Watermelon. Dinner: Great Value Low Sodium Soy Sauce, Ginger , Onions, Merlot Wine, Mango, Extra Virgin Olive Oil, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Mahatma Basmati Rice, Kroger Yellow Fin Tuna Steaks, Brussels Sprouts. Snacks/Other: Merlot Wine, Ghirardelli Dark Chocolate with Raspberry Filling (1), Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Stacy's Pita Chip Company Everything Bagel Chips, Prosciutto, Aldi Pork Tenderloin , Avocados From Mexico Avocado. more...