SherryeB's Journal, 16 January 2021

Views of my salad with New York Strip from different angles▪︎Green leaf lettuce, kale mix, cucumber, onion, tomato, pumpkin seed, cranberries, beets, feta & Greek vinaigrette▪︎Seared the steak in the iron skillet on both sides then 5 minutes in the oven

Diet Calendar Entry for 16 January 2021:
2116 kcal Fat: 74.88g | Prot: 65.75g | Carb: 196.38g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Clementines, Raspberries, Blueberries, Strawberries, Watermelon, Marketside Apple Cinnamon Brioche. Lunch: Great Value Marinara Sauce, 365 Breaded Calamari. Dinner: Kraft Greek Vinaigrette Salad Dressing, Merlot Wine, Angus Premium Choice Beef NY Strip Steak, Safies Home Style Sweet Pickled Beets, President Feta Cheese, Dried Cranberries, David Seeds Pumpkin Seeds, Tomatoes, Onions , Cucumber (Peeled) , Taylor Farms Kale Chopped Salad (Bag), Green Leaf Lettuce . Snacks/Other: Merlot Wine, Marketside Tiramisu Cake, Alpine Spiced Apple Cider, Merlot Wine, Butter or Sugar Cookie, Red Rock Deli Lime and Cracked Pepper Deli Style Potato Chips. more...

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Comments 
Looks delicious as usual!!! What a cook!  
16 Jan 21 by member: melissatwa
that looks really good  
17 Jan 21 by member: CanIdoI
Yummerlicious 😋😋 
17 Jan 21 by member: sk.17
wow! That looks major tasty. 
17 Jan 21 by member: jwsalaz

     
 

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