Weigh In record (no journal entry) for 24 January 2014
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121.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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622 kcal
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Fat: 21.04g | Prot: 33.91g | Carb: 74.71g.
Breakfast: Farmland Foods Skim Plus, Coffee, Sugar, General Mills Multi Grain Cheerios. Dinner: Challah Egg Bread, Classic Cooking Potato Kugel, Chicken Thigh, Chicken Soup. more...
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gaining 0.1 lb a week
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rd12345's weight history
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