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Treated myself to just one perfect scoop of Moevenpick's Limited Edition Dulce de Leche ice cream for crossing the 87kg threshold today! (40gm; 100 Cal)
Diet Calendar Entries for 23 January 2014:
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1060 kcal
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Fat: 37.21g | Prot: 63.54g | Carb: 120.43g.
Breakfast: Egg, Coffee with Milk. Lunch: Endive, Chicory, Escarole or Romaine Lettuce, Pongal, Chili Con Carne with Beans. Dinner: Rich Vanilla Ice Creams, Endive, Chicory, Escarole or Romaine Lettuce, Chapati, Chili Con Carne with Beans. Snacks/Other: Coffee with Milk, Coffee with Milk. more...
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2193 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Yayyeee--WTG and reason to celebrate! I'm hoping to be right there with you after this weekend! LOL. I'm at 194.6, but having a pretty big dinner tonight (swai stuffed with crabmeat and mushrooms!). I usually gain after eating this, but it's sooo good!
23 Jan 14 by member: Jillzee00
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23 Jan 14 by member: euheide
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