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Can anyone please help...I just joined weight watchers today and I am using the points finder to plan meals. If it falls in the middle of two numbers do you count half a point? And if it is real close to the line of one number but still in between the lines of the lower number, do you round it up???
Diet Calendar Entry for 19 January 2009:
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1229 kcal
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Fat: 41.64g | Prot: 77.03g | Carb: 149.99g.
Breakfast: egg beaters, Yoplait Very Cherry fat free yogurt, light wheat bread (village Hearth), Fully Cooked Bacon, Sharp Cheddar Cheese, diet coke. Lunch: celery, Savory Chicken with white and wild rice. Dinner: Poppyseed Dressing, Boneless Skinless Chicken Breast, Extra Long Grain White Rice, cucumber, Broccoli Cole Slaw . Snacks/Other: Weight watchers bar. more...
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