Ddowns19's Journal, 15 January 2014

Weigh In record (no journal entry) for 15 January 2014
184.1 lb Lost so far: 0 lb.    Still to go: 34.1 lb.    Diet followed N/A.

Diet Calendar Entries for 15 January 2014:
1122 kcal Fat: 25.76g | Prot: 87.99g | Carb: 138.23g.   Breakfast: Crystal Light Raspberry Ice Drink Mix, Water, Swaggerty's Farm Mild Country Sausage Patties, Scrambled Egg. Lunch: Crystal Light Raspberry Ice Drink Mix, Water, Red Delicious Apples, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Panera Bread Tomato Basil Bread Loaf, Garden Cuts Green Leaf Lettuce, Freshlike Cut Leaf Spinach, Sweet Red Peppers. Dinner: Kraft Shake 'n Bake Original Chicken, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Hill Country Fare Boneless Skinless Chicken Tenders, Blue Bonnet Light Soft Spread Margarine, Tomato Paste, Macaroni, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Hunt's Sugar Free Strawberry Jello Snack Pack, Bananas, Quaker Popped - Caramel Corn. more...
2419 kcal Activities & Exercise: Wii - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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