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I need to get back into my clothes and ward off the return of diabetes.
I am trying the protein diet again. Love this diet but had such terrible muscle cramping and low energy I had to stop. I think I have a remedy for these symptoms.Im going to try apple cider vinegar and potassium/mag supplements. This is the only diet that kills my cravings.
WELL HERE GOES!
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 December 2013:
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900 kcal
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Fat: 56.56g | Prot: 38.21g | Carb: 58.86g.
Breakfast: Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Eckrich Pork, Turkey & Chicken Franks, Fried Egg. Lunch: Lipton Black Tea Bags. more...
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