Weigh In record (no journal entry) for 22 December 2010
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235.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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2016 kcal
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Fat: 96.31g | Prot: 118.42g | Carb: 191.03g.
Lunch: French Fries (Small), Whopper Jr. Sandwich with Cheese. Dinner: Butter (Salted) , Rotini Enriched Macaroni Product, Hungry Man Grilled Bourbon Steak Strips. Snacks/Other: Long Lasting Slow Melt Pops, Original Gourmet Popping Corn, Butter (Salted) . more...
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gaining 2.1 lb a week
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