dgood7's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
213.0 lb Lost so far: 12.7 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 December 2013:
595 kcal Fat: 12.39g | Prot: 24.29g | Carb: 106.95g.   Breakfast: Bananas. Lunch: Hunt's Butterscotch Pudding Snack Pack, Kashi Crackers - Original 7 Grain, Progresso High Fiber Chicken Tuscany Soup. more...
gaining 0.3 lb a week

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