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Okay, so I am doing pretty darn good. I feel good, am eating right and overall just loving Atkins. I have lost 2 of the 3 lbs I put on while I was sick and not on plan so well, so thats great! I am gonna keep on trucking!
Diet Calendar Entries for 16 December 2010:
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1586 kcal
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Fat: 110.64g | Prot: 110.83g | Carb: 28.44g.
Breakfast: diet cherry coke, sweet & low, Bacon Grease, mustard, Colby Cheese, smoked fontina, chicken breast. Lunch: Cori's Chicken & Cabbage Soup, philadelphia smoked salmon cream cheese, Baken-Ets Traditional Fried Pork Skins. Dinner: Avocados, red tomato, ground beef, taco seasoning, daisy sour cream. more...
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3435 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Driving - 30 minutes, Standing - 2 hours, Desk Work - 8 hours, Housework - 2 hours. more...
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