Weigh In record (no journal entry) for 14 December 2010
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256.6 lb
Lost so far: 8.2 lb.
Still to go: 56.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 December 2010:
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2394 kcal
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Fat: 75.90g | Prot: 143.87g | Carb: 312.62g.
Breakfast: Honey Nut Cheerios. Lunch: Small Curd Cottage Cheese Made with Sea Salt, Herb Roasted Turkey, Health full 10 grain bread, Jarlsberg Lite Swiss Cheese, Provolone Cheese, Miracle Whip, Classic Iceberg Salad, Baby Carrots, Grapes - Big, Banana, Larabar. Dinner: Kraft Grated Parmesan Cheese, Healthy Harvest Whole Grain Spaghetti, Soft Wheat Bread, Original Buttery Spread, Ground Turkey 93/7, Heart Smart Traditional Sauce. Snacks/Other: Jack Link's Peppered Beef Jerky, Real Semi-Sweet Chocolate Morsels / Chips, Pure Baking Soda, Cub Light Brown Sugar, Sugar, Flour All-Purpose Enriched Unbleached Presifted, Original Buttery Spread, Crisco All-Vegetable Shortening, Morton Kosher Salt, Vanilla Extract (Imitation, Alcohol), Egg. more...
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gaining 11.2 lb a week
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