Hey, almost back to where I was. Shooting to stay under 200 for good now.
HC got me a huge eclair for my birthday yesterday. She put a candle in it and she and the kids sang happy birthday for me. It was soooooo good. Managed to enjoy it while only eating half of it.
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198.4 lb
Lost so far: 43.6 lb.
Still to go: 33.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 December 2010:
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1865 kcal
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Fat: 65.27g | Prot: 100.03g | Carb: 187.60g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Quaker Oatmeal Squares. Lunch: triscuit, meat loaf. Dinner: salad dressing, chicken breast, pecans, cheddar cheese, salad. Snacks/Other: Martini (From Recipe), Cottage Cheese (Nonfat), Shredded Wheat Spoon Size Wheat 'n Bran Cereal, triscuit. more...
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2192 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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