Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KayLei12
Challenges
KayLei12's Challenges
KayLei12's Profile
|
Send a Message
1 to 2 of 2
22
RDI, carb, water lifestyle changes
big change starts with small changes like.... Staying at or under you RDI, drinking water and reducing carbs
status:
Completed
ended:
30 Mar 16
view progress
100
Hydration Challenge (Drink water for weight loss!)
Hydration is essential for weight loss. Drink 2 liters of water a day! Equivalent to 0.5 gallons, 67.6 ounces, or 8.45 cups!
status:
Completed
ended:
29 Feb 16
view progress
1
Other Related Links
Members
Members
Forums