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I'm confused and frustrated. After enjoying several meals of Williams Country Stores' Louisiana Style GUMBO, I've tried to enter the gumbo in my food diary. I entered the nutritional information, and the number of carbs are way beyond my limit. But my blood sugar is not reacting badly.
I wrote to Williams to find out if I am figuring the portions sizes incorrectly. That is the only explanation I can come up with.
Diet Calendar Entries for 08 December 2010:
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1876 kcal
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Fat: 66.48g | Prot: 68.57g | Carb: 256.02g.
Breakfast: Sausage Burrito, Unsweetened Iced Tea. Lunch: peeled and cooked shrimp, New Orleans Andouille Smoked Sausage, Louisiana Style GUMBO. Dinner: 1/2 lb Beef Combo Burrito. Snacks/Other: Frito Lay KC Masterpiece Barbecue. more...
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3975 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 8 hours. more...
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