freddejong's Journal, 13 October 2020


Diet Calendar Entry for 13 October 2020:
898 kcal Fat: 29.33g | Prot: 30.45g | Carb: 130.97g.   Breakfast: Sugar, Colcafe Koffie, Colcafe Koffie, Water, Almonds, Wrap Sandwich Filled with Vegetables. Lunch: Lasagna with Meat. Snacks/Other: Passion Fruit Juice, Water . more...

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