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-7C; -13C with the windchill. The PERFECT temperature for a run! I am SO excited! My trusty shoes, the work day is almost done, and here I come!
Diet Calendar Entries for 04 December 2008:
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1322 kcal
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Fat: 18.29g | Prot: 60.82g | Carb: 250.53g.
Breakfast: Milk 1%, Kelloggs raisin bran. Lunch: spinach, brown rice, Veggie Chili. Dinner: parmesan, Veggie Chili, brown rice, long grain, salsa. Snacks/Other: grapefruit, snap peas. more...
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1920 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Housework - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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