Weigh In record (no journal entry) for 24 October 2013
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201.9 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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2183 kcal
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Fat: 93.86g | Prot: 69.99g | Carb: 260.76g.
Breakfast: Manzana, Papaya, Peras, Hojuelas de Maíz. Lunch: Bob Evans Coca-Cola, Tequila, Arroz Frito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Frito en Mantequilla. Dinner: Ensalada de Verduras Mixtas. Snacks/Other: Doritos Spicy Nacho Tortilla Chips, Palomitas de Maíz (Hechas en Microondas), Jícama, Semillas de Calabaza Secas y Granos de Calabaza, Quaker Galleta de Avena con Frutos Rojos, Azúcar, Café. more...
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losing 24.7 lb a week
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