stumaniak's Journal, 29 November 2008

Dang, yet another day in which I failed to record my food. Mostly because I lost track and wailed on the munch. Plus I baked a pecan pie and a pumpkin pie (had to do SOMETHING with leftover ingredients), and I had to sample them. :-)

At least I did over 2 and a half hours of aerobics and a half hour of weight training. That should compensate, hopefully; it was probably the equivalent of somewhere between a half and three-quarters of a marathon.

Diet Calendar Entries for 29 November 2008:
589 kcal Fat: 3.94g | Prot: 3.25g | Carb: 138.54g.   Breakfast: glucomannan, acacia, cranberry sauce, onion, potato. more...
3745 kcal Activities & Exercise: Elliptical Machine - 2 hours and 31 minutes, Resistance Training - 1 hour and 30 minutes, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...

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Comments 
That's a lot of "joyful movement"! Good for you! Those pie calories don't stand a chance. 
30 Nov 08 by member: amryk

     
 

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