JenniBat's Journal, 15 October 2013

170.0 lb Lost so far: 13.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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607 kcal

Fat: 18.27g | Prot: 17.86g | Carb: 97.33g.   Breakfast: Silk Pure Almond Milk - Vanilla, Kellogg's Special K Grab 'n Go Cereal Packs - Fruit & Yogurt. Lunch: Boiled Peanuts, Sabra Classics Hummus Singles. Dinner: Tai Pei General Tso's Chicken. Snacks/Other: Cauliflower, Broccoli Flower Clusters, Cucumber (with Peel), Baby Carrots, Luna Luna Bar - Chocolate Peppermint Stick. more...

2654 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Housework - 6 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...