lisad60's Journal, 10 October 2013

Weigh In record (no journal entry) for 10 October 2013
116.2 lb Lost so far: 1.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2013:
117 kcal Fat: 1.01g | Prot: 16.22g | Carb: 12.45g.   Breakfast: Asian-style Chicken Salad. more...
gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lisad60's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.