kawiener's Journal, 22 August 2020


Diet Calendar Entries for 22 August 2020:
1373 kcal Fat: 89.65g | Prot: 78.02g | Carb: 76.98g.   Breakfast: Kellogg's Special K Crustless Quiche Sausage & Peppers. Lunch: Grey Poupon Mild & Creamy Dijon Mustard, Melissa's Fire Roasted Sweet Red Bell Peppers, Avocados , Three Bridges Spinach & Bell Pepper Egg Bites. Dinner: Baked or Fried Coated Chicken Breast Skinless, Private Selection Dark Chocolate Caramels with Sea Salt. Snacks/Other: True Lime Black Cherry Limeade. more...
2343 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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