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Very annoying day. WS so stressed and panicked emotionally from work that I had to have those two glasses of wine. And food went downhill from there. I cannot let it slide now, just before 90!!!!
Diet Calendar Entries for 21 August 2020:
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2452 kcal
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Fat: 103.25g | Prot: 109.87g | Carb: 123.13g.
Breakfast: Manhattan Milk Bottles. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Woolworths Baby marrows, Woolworths Hake Medallions. Snacks/Other: Skinny Scoop Afterdark Cacao, Nova Nova Sugar Free Toasted Coconut Chocolate, Skinny Scoop Afterdark Cacao, Sauvignon Blanc Wine , Sauvignon Blanc Wine , Nova Nova Sugar Free Toasted Coconut Chocolate. more...
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2388 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 4 hours and 2 minutes, Resting - 19 hours and 37 minutes, Weight Training (moderate) - 1 minute. more...
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