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well I went to the doctor and lost 12 pounds. I am proud of that and I keep working hard to lose weight. I haven't been on for a while. I guess I kind of feel sometimes it isn't worth it. but I have got to work through the reason why I feel that way and get down to pushing myself a little harder. it is so hard. after leaving my relationship of 16 yrs it has been hard to find the motivation to want to stay on top of it. I have to stay with family and they are not healthy eaters. candy,cookies,icecream name it and they eat it. it is a test of my power to just say no..
Diet Calendar Entry for 04 October 2013:
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657 kcal
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Fat: 28.87g | Prot: 41.13g | Carb: 57.36g.
Breakfast: Fried Egg, Thomas' Original English Muffins. Lunch: Snack Cracker, Beef Stew with Potatoes and Gravy. more...
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