walked 4 miles...felt good
Diet Calendar Entry for 04 October 2013:
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1086 kcal
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Fat: 6.59g | Prot: 36.78g | Carb: 205.66g.
Breakfast: Leaf Spinach no salt added, Great Value Southwest Spicy Mustard, Sweet Potato (Without Salt, Baked In Skin, Cooked). Lunch: Great Value Yellow Popping Corn, Russet Potatoes (Flesh and Skin), Birds Eye Baby Broccoli Florets. Dinner: Russet Potatoes (Flesh and Skin), Great Value Yellow Popping Corn, Birds Eye Baby Broccoli Florets. Snacks/Other: vegan ice cream. more...
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