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Tough getting up this morning and it's only day two. Got the workout in after dinner tonight. Really like the 27 minute workout.
Diet Calendar Entries for 01 October 2013:
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2955 kcal
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Fat: 124.01g | Prot: 122.99g | Carb: 327.37g.
Breakfast: Cream (Half & Half), Coffee, Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese. Lunch: Chipotle Mexican Grill Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream), Coca-Cola Diet Coke. Dinner: Coca-Cola Diet Coke, White Rice, Pepper Steak, Crystal Light Sugar Free Iced Tea, Schwan's Rainbow Sherbet. Snacks/Other: Kroger French Onion Dip, Stacy's Pita Chip Company Simply Naked Pita Chips, Schwan's Rainbow Sherbet, Kellogg's Special K Cereal Bars - Strawberry. more...
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2442 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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