Weigh In record (no journal entry) for 10 August 2020
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158.9 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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355 kcal
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Fat: 16.47g | Prot: 17.86g | Carb: 32.29g.
Breakfast: Egg, Publix Yukon Gold Potatoes, HEB Original Thick Cut Bacon, ConAgra Foods Egg Beaters, Mission Foods White Corn Tortilla. Snacks/Other: Coffee-Mate Fat Free Hazelnut Coffee Creamer, Great Value Heavy Whipping Cream . more...
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losing 0.1 lb a week
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