Jakko57's Journal, 05 August 2020

Since Monday I’ve changed my diet from Slimming World to Neris and India’s Idiot-Proof Diet (otherwise known as PigtoTwig)! It’s a low carb high fat diet and bingo! It’s seems to be working! I needed a bit more discipline and boundaries to give me the incentive. It’s only been 2 days but I even feel thinner 😃😃

Diet Calendar Entries for 05 August 2020:
985 kcal Fat: 72.13g | Prot: 54.10g | Carb: 26.72g.   Breakfast: Hellmann's Mayonnaise, Soft Boiled Egg. Lunch: Soft Boiled Egg, Hellmann's Mayonnaise. Dinner: Mixed Salad Greens, Tesco Aromatic Hoisin Duck. Snacks/Other: Sun Grown Cashew Nuts, Aldi Extra Mature Cheddar Cheese. more...
2666 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
excellent, glad uv found something that works for you 👏👏♥️ 
05 Aug 20 by member: Bootylicious1!
So it’s like a Keto diet basically? And omg PigToTwig sounds hilarious 😂🤣🤣 
05 Aug 20 by member: flowerbunny2
It’s a bit less strict than keto but the eating plan is pretty much the same I think. I love the name PigtoTwig! that says it all 🤣 
05 Aug 20 by member: Jakko57
sounds similar to keto and paleo. eating clean n high good fats is definitely the best way forward. good luck xx 
06 Aug 20 by member: cathyorkshirelass
Pig2Twig! brilliant! 😂 
06 Aug 20 by member: danfish87

     
 

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