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Donated blood after work today, so no exercising for me tonight... :-(
Diet Calendar Entries for 30 October 2008:
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1540 kcal
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Fat: 31.95g | Prot: 69.65g | Carb: 266.71g.
Breakfast: Milk 1%, Kelloggs raisin bran. Lunch: Veggie Chili, flaxseed, brown rice. Dinner: flaxseed, Veggie Chili, brown rice, long grain, green beans. Snacks/Other: pineapple, manns sugar snap peas. more...
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1430 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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