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I think that this was the last time I got under 200 lbs and it was only to like 198. So in 3 weeks it will be 28 months since I broke the 200 mark and much longer since I was at 190.
From my SparkPeople page:
Began here 16April08, 213 lbs.
First goal was to be at 200 lbs by 19July08 for the annual family picnic.
ACHIEVED!
Diet Calendar Entries for 31 October 2010:
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2025 kcal
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Fat: 63.55g | Prot: 76.95g | Carb: 299.33g.
Breakfast: NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Organic Lowfat Banilla Yogurt, Milk (Fat Free or Skim, Calcium Fortified), Bananas, Unsweetened Frozen Strawberries. Lunch: chili, 14" domino's pizza. Dinner: special k crackers, Deli Style Shaved Smoked Ham, Select Harvest Light Southwestern Style Vegetable Soup, Orange Dreamsicle Dessert, grilled cheese. Snacks/Other: 3 musketeers, Water, york patty. more...
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2889 kcal
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Activities & Exercise:
Sleeping - 7 hours and 45 minutes, Sitting - 13 hours and 15 minutes, Desk Work - 3 hours. more...
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